My name is Caroline Millott I started at the age of nineteen, creating and running a successful fashion company in Ireland. I designed and produced my own style of clothing for fifteen years.
I first took up yoga after the birth of my daughter in 1971 and was amazed at the benefits I received from my daily practice. I would not say that I am a Yogi, but over the past 40 years I have always returned to Yoga when I have felt stressed, anxious or nervous because of the many benefits I experience.
So in my late 30’s while going though a tough time I stated painting and discovered that it came easy to me. I paint portraits, I am self taught, I love colour and people, when I am painting it is like meditation for me, nothing else enters my mind.
In my late forties, I moved to Spain to paint and opened a gallery showing my portraits painted with oils. I also started a unique style of painted furniture. My interest in colour and design inspired me to transform furniture that I brought from auctions into colourful piece’s of art.
Several years ago while on a trip to India I started having Ayurveda massage’s to cure a painful frozen shoulder. After two weeks of daily massage I was able to move my arm and shoulder without pain. I was so impressed not only with my shoulder but all the other benefits I felt, relaxed and at peace, my skin soft, my hair shining, my eyes bright, I got completely hooked. I have been returned to India many times to experience the wonderful benefits of Ayurveda and Yoga.
Is a warm, humorous and very dedicated yoga teacher, He comes from Kerala in Southern India where yoga and Ayurveda is practice with dedication. His experience is grounded in Sivananda Yoga but he is also able to teach almost any form of yoga including Ashtanga, Vinyasa and Restorative yoga. He has a natural intuitive healing knowledge and has helped many people restore their health, gain more flexibility, strength and beauty.
Is an experienced and gentle yoga teacher with a wonderful warm energy. She has created her own special style of yoga which is a blend of Ashtanga, Iyengar and Hatha. Working with her students own abilities and helping them to surpass their own exceptions. Petra is also a qualified Raja Yoga teacher.
Our highly qualified Ayurveda massage therapist is from Kerala in southern India, the home of Ayurvedic massage and medicine. Anita has trained and gained her extensive experience in some of the leading Ayurvedic hospitals in India. She is a warm and gentle soul with powerful hands that rejuvenate and heal the mind and body.
Lotus Blooming – Yoga & Ayurveda Retreat
Marbella, Costa del Sol.
Tel.: +34 669 84 71 27