Ayurveda is a 5000 year old science of life, a way of life that lives at one with nature.
The primary aim of Ayurveda is to balance the body’s energies and thus restore health and vitality. Health in Ayurveda means harmony, and there is no end to the degree of harmony you can achieve if you set yourself the task. We are meant to enjoy the pleasures of life, but there comes a point where such enjoyment can interfere with your health.
True enjoyment is possible only where there is true health. Either you can willingly limit yourself or nature will limit you. Disease is nature’s way of forcing you to slow down and rest. Ayurveda eliminates toxins, purifies the body, balances and rejuvenates, Ayurvedic massage empowers the immune system, preventing new diseases from developing.
Ayurvedic treatments entail the application of traditional medicines. These Ayurvedic herbs and plant oils are absorbed into the body during individually tailored head and body massages. At Lotus Blooming we offer authentic Ayurvedic treatments. All our products are imported directly from Kerala, southern India. Our highly qualified Ayurveda therapist was trained in a Ayurvedic Hospital in Kerala, the home of Ayurvedic medicine.
CLICK HERE to view a menu of the authentic Ayurvedic massage treatments which are available to guests of our unique Spanish yoga retreat and to anyone wishing to experience the benefits of Ayurveda.
Lotus Blooming – Yoga & Ayurveda Retreat Marbella, Costa del Sol.